Episode 3Premium
Retiring the Apology Reflex
8:16Health
Many Chronic Balancers apologize for needing rest, accommodations, or cancellations. This episode explains why over‑apologizing erodes self‑respect and teaches practical strategies to stop treating your needs like inconveniences to others.
This episode is for subscribers only.
Just $2/month — less than a coffee ☕
From this course
Reclaiming Agency: You Are Not Your Diagnosis
10 episodesUnlock all episodes
Full access to 10 episodes and everything on OwlUp.
Subscribe — $2/monthLess than a coffee ☕ · Cancel anytime