Stop Negotiating Against Your Own Feelings
Episode 7Premium

Stop Negotiating Against Your Own Feelings

7:33Health
Many people with chronic conditions debate whether their feelings are ‘valid enough.’ This episode helps you end emotional self-gaslighting and trust your reactions.
This episode is for subscribers only.

Just $2/month — less than a coffee ☕

Subscribe to listenView all episodes
PreviousEp 6: Isolation Isn’t a Personality Trait—It’s a Survival Strategy
NextEp 8: Build an Anger and Grief Release Routine You’ll Actually Use

From this course

Grief, Anger, and the Emotional Weight You’ve Been Carrying

Grief, Anger, and the Emotional Weight You’ve Been Carrying

10 episodes

Unlock all episodes

Full access to 10 episodes and everything on OwlUp.

Subscribe — $2/monthLess than a coffee ☕ · Cancel anytime