Rebuild Trust Through Consistency: Micro‑Commitments That Actually Stick

Rebuild trust through consistency using micro commitments that actually stick. Discover practical trust repair strategies, from keeping small promises to tracking behavior change and trust over time. Learn how consistent actions build trust and how to build trust back after it’s been broken in relationships and work.

What You'll Learn:

• How to design a 7‑day live experiment to rebuild trust using no more than 15 total micro‑commitments
• A simple “trust check” routine: scheduling a 10‑minute weekly block to review promises, progress, and reliability scores
• How to ask 3 people in your life to rate your reliability (1–10) before and after—and what to do with the data
• A step‑by‑step method to cut your commitment volume by 30% and shrink promises to 2 minutes or less when trust isn’t improving
• How to translate big intentions (“I’ll be better”) into concrete, trackable micro‑commitments that people can actually feel
• Why written reflection on “Rebuild Trust Through Consistency: Micro‑Commitments That Actually Stick” boosts behavior change and follow‑through
• How to spot one leverage point in your life (work, family, or self‑trust) where small, consistent actions will most quickly repair broken trust
• A practical way to take one tiny action this week so consistent actions build trust instead of eroding it