Ep 1Free
The Science Behind Adult Friendships
Uncover the psychological and sociological factors that influence the formation and maintenance of adult friendships. Explore theories of social bonds...
7:42
Technology
Adult Friendships: Why They're Hard and How to Keep Them
Explore why forming and maintaining friendships becomes challenging as we age, backed by scientific insights and practical approaches for nurturing la...
Episodes
Ep 2
Decoding Loneliness in the Digital Age
Analyze how digital advancements contribute to feelings of isolation despite increased online connectivity, and explore solutions for foster meaningfu...
7:21
Ep 3
The Art of Building Friendships From Scratch
Learn practical steps and mindset shifts necessary for forming new friendships in adulthood. Discuss strategies to overcome barriers that prevent mean...
7:38
Ep 4
Balancing Time and Friendship in a Busy World
Explore strategies to manage time effectively to nurture friendships amidst busy schedules and responsibilities. Delve into prioritization techniques...
6:59
Ep 5
Reviving Dormant Friendships
Understand the value of re-establishing old connections and learn techniques to revive friendships that have waned over time.
6:55
Ep 6
Strengthening Bonds Through Shared Goals
Discover how shared goals and collaborative projects can enhance friendship bonds and provide a sense of purpose within social connections.
6:56
Ep 7
When Friendships End: Navigating Goodbyes
Learn how to cope with and understand the natural end of some friendships. Discuss emotional management, finding closure, and maintaining personal wel...
7:01
Ep 8
The Future of Friendships: Adapting to Change
Discuss the future landscape of friendships in the context of evolving technology and social habits. Address how to remain adaptable and open to new f...
6:31
About this course
Explore why forming and maintaining friendships becomes challenging as we age, backed by scientific insights and practical approaches for nurturing lasting social bonds.
Share this course
Topics covered
Technology
