Adult Friendships: Why They're Hard and How to Keep Them

Technology

Adult Friendships: Why They're Hard and How to Keep Them

Explore why forming and maintaining friendships becomes challenging as we age, backed by scientific insights and practical approaches for nurturing lasting social bonds.

8 episodes58 min total

What you'll learn

Course outline

Episode 1: The Science Behind Adult Friendships

Uncover the psychological and sociological factors that influence the formation and maintenance of adult friendships. Explore theories of social bonds and how they transf...

Episode 2: Decoding Loneliness in the Digital Age

Analyze how digital advancements contribute to feelings of isolation despite increased online connectivity, and explore solutions for foster meaningful connections.

Episode 3: The Art of Building Friendships From Scratch

Learn practical steps and mindset shifts necessary for forming new friendships in adulthood. Discuss strategies to overcome barriers that prevent meaningful connections f...

Episode 4: Balancing Time and Friendship in a Busy World

Explore strategies to manage time effectively to nurture friendships amidst busy schedules and responsibilities. Delve into prioritization techniques and balancing social...

Episode 5: Reviving Dormant Friendships

Understand the value of re-establishing old connections and learn techniques to revive friendships that have waned over time.

See all 8 episodes

Episodes

Enjoying your trial? Unlock the full course.

Subscribe — $1.99/month