Philosophy

The Stoic Path: Transform Your Inner World

Harness Stoic Principles to Create Lasting Personal Change by learning to apply Stoic principles to transform your mindset, control your emotions, and achieve inner peace.

First episode free — Listen now, no account required

5 episodes36 min total

First episode free — Listen now, no account required

Episodes

Ep 1Free

Introduction to Stoicism and Its Modern Relevance

Discover the roots of Stoicism, its core principles, and its significant role in navigating today's fast-paced, often chaotic life. This episode lays...

7:07

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Ep 2

Understanding and Overcoming Emotional Distress

Delve into the Stoic approach to emotional regulation, understanding how a disciplined mind can transform emotional distress into strength and clarity...

7:30

Ep 3

Mastering the Stoic Dichotomy of Control

Explore the powerful concept of the Dichotomy of Control, a cornerstone of Stoic philosophy, which distinguishes between what's within our control and...

7:02

Ep 4

Practicing Daily Stoic Reflections

Discover how daily reflections and mindful practices, rooted in Stoic teachings, can foster personal growth and reinforce a mindset centered on wisdom...

7:21

Ep 5

Building Resilience Through Stoic Virtues

Learn how the cardinal virtues of Stoicism—wisdom, courage, justice, and temperance—can be ingrained into your values to build resilience and navigate...

7:00

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