Foundation: The Negotiation Workout

Business

Foundation: The Negotiation Workout

Transform from conflict-averse conversationalist to confident value-creator in just 10 commute-friendly audio drills.

You'll master:

  • Core negotiation principles that boost earnings and relationships
  • Practice-first scripts you can repeat on the go
  • Proven frameworks like BATNA, framing, and anchoring made simple

Ideal for busy professionals who want results without spreadsheets or jargon.

10 episodes1h 12min total

What you'll learn

Course outline

Episode 1: Calm Negotiation Anxiety — Mindset Reset for Confident Talks

Start your negotiation workout by conquering the fear that stalls raises and deals. We’ll reframe negotiation as collaborative problem-solving, then run a guided confiden...

Episode 2: Unlock Hidden Interests — Move Beyond Positions to Win-Win

Positions clash, interests mesh. Learn a quick probing framework, hear a live role-play, then practice phrasing that reveals what really matters to both sides.

Episode 3: Boost Your BATNA — Enter Negotiations with Real Leverage

Your Best Alternative To a Negotiated Agreement is your secret backbone. Discover simple ways to improve it before you ever sit at the table.

Episode 4: Rapid Intel Gathering — 10-Minute Pre-Negotiation Research

Research doesn’t have to be a rabbit hole. Learn a lightning-fast routine to collect salary ranges, market rates, and decision-maker preferences on the go.

Episode 5: Frame Your Ask — Craft a Compelling Negotiation Story

Facts tell, frames sell. Learn to position your proposal so it resonates with both logic and emotion, then rehearse an elevator-pitch-sized script.

See all 10 episodes

Episodes

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