Episode 1: Why conflict feels dangerous
Explore the psychological and emotional reasons why conflict often feels threatening and learn to reframe it as an opportunity for growth and understanding.
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The Conflict Conversation: How to Disagree Without Damaging Relationships
Learn to navigate conflicts with skill and maintain healthy relationships by understanding communication techniques that allow for disagreement without destruction. This series guides you through understanding why conflict feels risky, frameworks to manage disagreements, the importance of listening and expressing needs, creative problem-solving, and ending with acceptance of differing views.
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6 episodes43 min total
What you'll learn
Course outline
Episode 2: The framework
Learn a structured approach to navigating disagreements, including setting boundaries, mutual understanding, and utilizing conflict as a tool for deeper connections.
Episode 3: Listening skills
Discover why listening is crucial in conflict situations and how effective listening strategies can transform disagreements into constructive conversations.
Episode 4: Expressing needs
Understand how to communicate your needs clearly and assertively without causing defensive reactions, using language that fosters understanding and respect.
Episode 5: Finding third options
Explore creative problem-solving strategies to find solutions that satisfy both parties in a disagreement, introducing the concept of a 'third option' that transcends com...
First episode free — Listen now, no account required
Episodes
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Topics covered
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