2min previewEpisode 5Premium
Boundaries: Healthy vs Enmeshed vs Disengaged
7:22Relationships
Understand the importance of boundaries in family dynamics. This episode dissects the differences between healthy, enmeshed, and disengaged boundaries, providing tools to assess and reshape them effectively.
đ Transcript
âIn many families, the person who looks the closest is actually the most trapped.â
A teen shares every secret with a parent but feels guilty for wanting privacy. Another teen has total freedom but no one really checks in.
Both say, âMy familyâs normal.â Both are living with broken boundaries.
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Understanding Family Dynamics: Systems That Shape Us
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