Episode 1: What Is EQ? The Skill That Predicts Career Success
This episode will define emotional intelligence and explain its importance in the workplace compared to traditional cognitive intelligence. Listeners will explore how EQ...
Career
Emotional Intelligence at Work
The soft skill that drives hard results by enhancing personal and interpersonal competencies within professional settings.
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7 episodes51 min total
What you'll learn
Course outline
Episode 2: Self-Awareness: Know Your Triggers and Patterns
This episode delves into self-awareness, the foundation of emotional intelligence. Listeners will learn to recognize their emotional triggers and patterns, gaining deeper...
Episode 3: Emotional Regulation: Stay Calm When It Matters Most
Listeners learn to master the art of emotional regulation, essential for maintaining composure and effectiveness in high-pressure workplace situations. This episode will...
Episode 4: Reading the Room: Understand What People Really Mean
Explore how to accurately read and interpret social cues and body language, essential for effective communication and reducing misunderstandings in the workplace.
Episode 5: Difficult People: Strategies for Every Type
This episode provides strategic approaches to effectively manage and collaborate with various types of difficult personalities at work, ensuring smoother interactions and...
First episode free — Listen now, no account required
Episodes
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Topics covered
Career
