The Fascinating Science of Metabolism

Health

The Fascinating Science of Metabolism

Demystifying the Engine That Drives Our Body

First episode free — Listen now, no account required

7 episodes49 min total

First episode free — Listen now, no account required

Episodes

Metabolism 101: Beyond Calories

Metabolism 101: Beyond Calories

Delve into the foundational concepts of metabolism, moving beyond the basic understanding of calorie burning to explore its role in cellular processes...

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The Impact of Sleep on Metabolic Health

The Impact of Sleep on Metabolic Health

Explore the critical role sleep plays in maintaining metabolic health. Learn how various phases of sleep influence metabolic processes, and the surpri...

How Aging Changes Your Metabolism

How Aging Changes Your Metabolism

Understand the fascinating ways in which metabolism naturally changes as we age. Discover why metabolic rate decreases with age and what lifestyle mod...

The Gut’s Role in Metabolic Processes

The Gut’s Role in Metabolic Processes

Investigate how gut health intertwines with metabolic functions, influencing everything from nutrient absorption to energy levels. Delve into the micr...

Hormones: The Metabolic Regulators

Hormones: The Metabolic Regulators

Discover how hormones act as critical regulators of metabolism, influencing everything from appetite to energy storage. Learn about hormonal balance a...

Metabolic Myths: Busting Common Beliefs

Metabolic Myths: Busting Common Beliefs

Clear up common misconceptions surrounding metabolism, separating fact from fiction. Address popular myths and provide evidence-based insights to enli...

Optimizing Metabolism: Fact and Fiction

Optimizing Metabolism: Fact and Fiction

Explore scientifically backed methods and common misconceptions about optimizing metabolism. Learn how realistic lifestyle changes can truly impact me...

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