Health

The Mysteries of Sleep Unveiled

Exploring Sleep's Fascinating Secrets

First episode free — Listen now, no account required

5 episodes36 min total

First episode free — Listen now, no account required

Episodes

Ep 1Free

The Evolutionary Enigma of Sleep

Discover the profound mystery of sleep from an evolutionary perspective. This episode delves into why sleep is considered an evolutionary anomaly, exp...

7:30

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Ep 2

Why Do We Dream?

Dive into the mysteries behind why humans dream. This episode explores various theories explaining dreams, their psychological significance, and what...

8:10

Ep 3

Inside the Mind of Sleepwalkers

Explore the curious phenomenon of sleepwalking. This episode covers the psychological and neurological underpinnings of sleepwalking, with fascinating...

6:15

Ep 4

The Power of Napping

Uncover the surprising benefits of napping and how this short burst of sleep can enhance mood, performance, and cognitive functions. Learn about the b...

6:55

Ep 5

Sleepless Societies: How Culture Shapes Sleep

This episode investigates how cultural factors influence sleep habits and perceptions around the world. Discover how societal norms and practices can...

6:14

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